TRX
Bodyweight strength and balance on the TRX Suspension Trainer, once a week.
- weeks
- 8
- a week
- 1x
- minutes a session
- 55
- people at most
- 8
Is this for you?
TRX is a good fit if any of these sound familiar.
- You want real strength work that's kind to your joints.
- Once a week fits alongside the other things you do.
- You like being able to make it easier or harder on the spot.
Doesn't sound like you? Compare all four programs.
Inside a session
You train with straps anchored above you, working against your own bodyweight and gravity. Change your angle and the same exercise gets easier or harder, so everyone in the group gets the right challenge at the same time. Nearly every move works your core.
Your sessions work across every program, so TRX pairs well with TribeLIFE or TribeFIT.
What you'll get out of it
Full-body strength
Every move works several muscle groups at once.
Your workout, your way
Step forward or back to dial the intensity up or down.
Core and balance
Steadier, stronger and more stable in everything you do.
Low impact, real results
Gentle on joints, demanding on muscles.
In their words
Testimonial to collectA TRX participant on strength or balance gains, ideally someone who found the scaling helpful. One or two sentences in their words.
Testimonial to collectA TRX participant on strength or balance gains, ideally someone who found the scaling helpful. One or two sentences in their words.
Your first class is on us
Tell us when suits you. Jodi takes it from there.
- Tell us when worksShare your preferred club and times. It takes a minute.
- Jodi gets in touchWithin two business days, she'll confirm your class and get you set up. No account or app needed first.
- Come to classArrive 10 minutes early and check in at the front desk. Bring water and supportive shoes.
- Decide what's nextJodi follows up after your class to answer questions and help you choose a plan, if you'd like one.
What it costs after your free class
| Per month | Fit&Play | 1Fit | Other or no membership |
|---|---|---|---|
| About once a week (5 sessions) | $90 | $103.50 | $135 |
| About twice a week (9 sessions) | $170 | $196 | $255 |
| Single drop-in | $30 | $35 | $40 |
Two-month minimum, then cancel any time with 30 days' notice. Sessions work for any group training program. More in the FAQs
You're on your way, there.
Jodi will be in touch within two business days to book your free TRX class.
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Your monthly sessions work for any group training program, so you can try another format or move up when you're ready. Not sure TRX is right? Ask Jodi to match you.